Premier Postpartum Care Begins Here
Black Hummingbird Wellness is a luxury postpartum all-inclusive retreat. Located in the Research Triangle region of North Carolina, we aim to prioritize the health and wellness of the entire family while radically changing the way this country views parenthood and family wellness.
Centering Family & Community
Rooted in the healing practices and traditions of the African diaspora, Black Hummingbird Wellness is focused on holistic, community-centered care that emphasizes the spiritual, physical, and emotional health of not only the birthing parent but the family unit as a whole. To that end, Black Hummingbird Wellness prioritizes the “lying-in period,” herbal remedies, community support, and the recognition of the sacredness of the birthing process from inception to the postpartum period. Black Hummingbird combines proven diasporic practices, luxury accommodations, and modern advancements to bring compassion, dignity, and empowering support to new parents.
What We Do
Postpartum Support
Full, personalized postpartum care, including luxury housing, meals, and monitoring for common postpartum issues in an environment designed for calm and healing. There will be caregivers and experts, such as doulas, lactation consultants, and massage therapists, available to help with your postpartum needs.
24-Hour Nursery
Enjoy rest and peace of mind through a full-service nursery to allow parents to sleep in the critical days after delivery.
Mental Health Support
Mental health is a major issue for parents that is often left untreated. At Black Hummingbird, clinicians will be available to start parents on the right track to begin to address these issues and build the necessary coping skills.
Nutrition
Health and wellness starts with nutrition and that is even more important for postpartum women. Healthy meals will be served geared specifically to food that helps in the healing and restoration process. Plus, nutritional guidance that sets the family up for success beyond Black Hummingbird.
Community
Community is the heart of Black Hummingbird. Modeled after black diasporic traditions, we seek to go back to care that is rooted in family, the sanctity of birth, and the power of the village. Through communal spaces, workshops, and holistic care, you will be a part of the Black Hummingbird village.
Black Hummingbird at Home
Enjoy some of the comforts of the retreat at home - giving you the freedom to select different options for the support you need right at your doorstep.
Join Our Waiting List
Black Hummingbird is coming soon. If you’re interested in spending time at our retreat, sign-up below. Be among the first to learn about opening dates and other key information.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!